I made this for dinner the other day and it was amazing. I found a similar recipe off the Food Network website, but didn't have all the ingredients on hand so I altered it to the following recipe and it turned out PERFECT!
Ingredients
8 Chicken Tenders, about 2 pounds
Sea salt and fresh ground black pepper
2 tsp Olive Oil
1 Medium Onion, thin sliced
1 bell pepper, thin sliced (any color)
1/2 pound- 1 pound of white button mushrooms (depending on how many mushrooms you like
2 garlic cloves, minced
1 (14.5 oz) can of diced tomatoes in juice
1 tsp of Italian Seasoning
1/8 tsp of red pepper flakes
2-3 tsp fresh Italian parsley, finely chopped
Directions:
**Rinse the chicken and pat dry. Season with sea salt and pepper. Make sure the chicken is room temperature before you start to cook. Heat the oil in a saute pan over med high heat. Sear the chicken on both sides and then remove the chicken and set aside. Reduce the heat to medium and add the onion and pepper until the onions sweat. Add mushrooms and stir occasionally. Once the mushrooms start to brown add the garlic and cook until the garlic becomes fragrant. Add the whole can of tomatoes (juice and all), Italian Seasoning, and red pepper flakes and a little more sea salt. Add the chicken breasts back in and simmer until the chicken is cooked all the way through--about 10 minutes. Just before serving stir in the Italian parsley and let slightly wilt. Serve over some orzo or a bow tie pasta. We ate it just as is and it was great!
** I brined the chicken tenders for about 20 minutes before I started the cooking process while I was deciding what to make. It was a simple brine mix of kosher salt and water.
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